Treasurehunter3754's Journal, 06 Jan 19

Treasurehunter3754's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 January 2019

71.7 kg Lost so far: 12.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2019:

782 kcal

Fat: 53.33g | Prot: 64.56g | Carbs: 15.22g. Breakfast: IHOP Scrambled Egg, Trader Joe's Boneless Beef Rib Eye Steak. Lunch: Market Pantry Deli Swiss Cheese Slices, Great Value 97% Fat Free Cooked Ham. Dinner: Chili Con Carne without Beans. more...

2656 kcal

Exercise: Working - 2 hours, Sitting - 2 hours, Vacuuming - 1 hour, Watching TV/Computer - 6 hours, Shopping - 1 hour, Sleeping - 8 hours, Resting - 4 hours. more...

steady weight

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Treasurehunter3754's Weight History

View Complete History

Treasurehunter3754's Journal, 06 Jan 19

Submit a Comment

Treasurehunter3754's Weight History