Weigh In record (no journal entry) for 06 January 2019
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62 kg
Lost so far: 12 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1944 kcal
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Fat: 109.24g | Prot: 71.00g | Carbs: 172.72g.
Breakfast: Чай с Молоком, Азбука Вкуса Запеканка Творожная с Изюмом, Лэнд Тыква Запечёная. Lunch: Сибирская Коллекция Пельмени Домашние, Alpen Gold Молочный Шоколад. Snacks/Other: Eco Botanica Зефир. more...
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Losing 2.8 kg a Week
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nastiivanova's Weight History
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