Weigh In record (no journal entry) for 06 January 2019
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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927 kcal
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Fat: 37.83g | Prot: 68.95g | Carbs: 82.40g.
Breakfast: Кофе с Молоком, Сыр Российский, Омлет или Яичница с Сыром. Lunch: Папайя, Клементины. Dinner: Ачим Соевый Соус, Салат Овощной с Маслом, Куриная Грудка Отварная. Snacks/Other: Клементины. more...
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Losing 4.9 kg a Week
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alexeevna.ab2017's Weight History
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