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Trotz Snowboarden 🙄
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67 kg
Lost so far: 20 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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2767 kcal
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Fat: 149.95g | Prot: 120.78g | Carbs: 223.10g.
Breakfast: Philadelphia Balance Joghurt, Dinkelbrötchen. Lunch: Zwiebeln, Ja! Geriebener Mozzarella, Ei, Rinderhackfleisch, Galbani Ricotta, Knoblauch, Zucchini, Extra Natives Olivenöl, Mutti Pomodori Pelati. Dinner: McDonald's Rösti Sticks, McDonald's Big Rösti, McDonald's Kirschtasche, McDonald's Mctoast Rührei Tomato-Cheese, McDonald's Chicken McNuggets (6). Snacks/Other: Plätzchen, Cappuccino. more...
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steady weight
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