annacomda's Journal, 06 Jan 19

Weigh In record (no journal entry) for 06 January 2019
41.2 kg Lost so far: 20.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2019:
1149 kcal Fat: 22.10g | Prot: 86.37g | Carbs: 156.11g.   Breakfast: Sainte Lucie Speculoos Concassées, Jus de Citron, Old El Paso Tortilla sans Gluten, Taillefine Recette au Fromage Blanc Saveur Pêche, Cannelle, Banane, Kiwi. Lunch: Parmesan (Dur), Mangues, Carrefour Yaourt aux Fruits 0%, Courgette, Poivrons Rouges Doux, Oignons, Carrefour Huile de Noisette, Charal Pavé de Bœuf. Dinner: Ail Cuit, St Môret Ligne & Plaisir, Carrefour Chorizo Fort, Fleury Michon Poulet Rôti, Courges d'Hiver Spaghetti, Mangues, Reflets de France Mogette de Vendée, Carrefour Yaourt et Fruits 0%, Courgette, Champignons, Chou-Fleur, Brocoli, Eau de Robinet. Snacks/Other: Nat&Vie Yaourt Soja Pistache, Delical Nutracake. more...
Losing 1.9 kg a Week

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annacomda's Weight History


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