-E-M-'s Journal, 24 Sep 12

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Weigh In record (no journal entry) for 24 September 2012

130.9 kg Lost so far: 29.6 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2012:

1616 kcal

Fat: 61.10g | Prot: 52.86g | Carbs: 206.77g. Breakfast: Mushrooms, Ziti, Alfredo Sauce. Lunch: Popcorn Chicken, Ranchero Beef Steak & Cheese Tornado. Snacks/Other: S'mores Mix. more...

4260 kcal

Exercise: Driving - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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-E-M-'s Weight History

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-E-M-'s Journal, 24 Sep 12

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-E-M-'s Weight History