MatthewBell's Journal, 24 Nov 18

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Weigh In record (no journal entry) for 24 November 2018

250.8 kg Lost so far: 0 kg. Still to go: 92.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2018:

942 kcal

Fat: 38.29g | Prot: 59.50g | Carbs: 88.44g. Breakfast: Deli Sliced Ham, Great Value Large White Grade A Eggs. Lunch: Pizza Pizza Pepperoni Pizza. Dinner: Pizza Pizza Pepperoni Pizza. Snacks/Other: Aquafina Water (16.9 oz). more...

6391 kcal

Exercise: Walking (exercise) - 3.5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

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MatthewBell's Journal, 24 Nov 18

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MatthewBell's Weight History