Dewyn's Journal, 05 Jan 19

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Weigh In record (no journal entry) for 05 January 2019

78.4 kg Lost so far: 10.5 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2019:

1901 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.4 kg a Week

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Back from the uk after 6 weeks spending time with family and friends. With all that booze and holiday food - it’s no surprise I’ve put on loads ... oh well, back to the diet ... happy days 🤪

05 Jan 19 by member: Dewyn


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Dewyn's Journal, 05 Jan 19

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Dewyn's Weight History