Weigh In record (no journal entry) for 05 January 2019
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66.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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791 kcal
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Fat: 31.46g | Prot: 40.62g | Carbs: 91.19g.
Breakfast: Avocados, Wasa Whole Grain Crispbread, Egg, Coffee (Brewed From Grounds). Lunch: Quinoa (Cooked), Stew. more...
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Gaining 0.1 kg a Week
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tealicious's Weight History
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