Weigh In record (no journal entry) for 05 January 2019
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125.2 kg
Lost so far: 0.2 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1346 kcal
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Fat: 43.09g | Prot: 56.57g | Carbs: 183.04g.
Breakfast: Coffee with Cream and Sugar. Lunch: Poached Egg, No Name Salted Butter, Nature's Blend 12 Grain Bread, Coffee with Cream and Sugar. Dinner: Creamsicle or Dreamsicle Light Ice Cream, President's Choice Mini Naan Garlic, Brown Rice, VH Tikka Masala, President's Choice Cooked Peeled Pacific White Shrimp, 2% Fat Milk. Snacks/Other: Coffee, Baileys Irish Cream Coffee Creamer, Brown Sugar, Brown Sugar, Baileys Irish Cream Coffee Creamer, Coffee. more...
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Gaining 5.7 kg a Week
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FluffynotFat58's Weight History
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