Weigh In record (no journal entry) for 05 January 2019
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60.1 kg
Lost so far: 0.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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478 kcal
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Fat: 12.07g | Prot: 18.81g | Carbs: 73.31g.
Breakfast: Джемы и Варенья, Карлов Двор Сыр Маасдам 45%, Домик в деревне Молоко 2,5%, Американо, Starbucks Сахар, Мистраль Крупа Манная Семолина. more...
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Gaining 5.6 kg a Week
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nickeymouse61's Weight History
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