AmberLaine's Journal, 24 Sep 12

Pleased, but obviously wish it was more. Hehe.
119.8 kg Lost so far: 16.2 kg.    Still to go: 47.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2012:
430 kcal Fat: 11.00g | Prot: 29.00g | Carbs: 55.00g.   Breakfast: Smart Beginnings English Muffin Sandwich with Turkey Sausage. Snacks/Other: Fat Free Small Curd Cottage Cheese, Special K Multi-Grain Crackers. more...
Losing 1.1 kg a Week

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AmberLaine's Weight History


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