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82/63/85
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48.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1345 kcal
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Fat: 53.02g | Prot: 66.79g | Carbs: 155.50g.
Breakfast: Biotech USA Iso Whey Zero, Пассим Хлопья Овсяные, Курага. Lunch: Помидоры, Льняное Масло, Ленивые Голубцы. Dinner: Шоколадница Салат Капрезе. Snacks/Other: Лаваш Тонкий, Морковь по-Корейски. more...
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Gaining 0.8 kg a Week
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nancy ya's Weight History
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