Weigh In record (no journal entry) for 05 January 2019
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56.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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146 kcal
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Fat: 7.93g | Prot: 7.86g | Carbs: 11.03g.
Breakfast: Leite Integral. more...
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Losing 1.4 kg a Week
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