Gi_Marie's Journal, 04 Jan 19

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Weigh In record (no journal entry) for 04 January 2019

84.7 kg Lost so far: 2.2 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2019:

1330 kcal

Fat: 105.57g | Prot: 83.47g | Carbs: 16.92g. Lunch: Sunnyvalley Hickory Smoked Bacon, Sunny Side Up Eggs, Keto Butter Coffee, Kirkland Signature Shredded Cheddar Jack Cheese, Keto Tuna Salad. Dinner: Skippy Creamy Peanut Butter. more...

2552 kcal

Exercise: legs - 15 minutes, abs - 15 minutes, wall push ups - 4 minutes, Resting - 16 hours and 26 minutes, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

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Gi_Marie's Weight History

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Gi_Marie's Journal, 04 Jan 19

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Gi_Marie's Weight History