Weigh In record (no journal entry) for 04 January 2019
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67.9 kg
Lost so far: 12.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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686 kcal
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Fat: 38.75g | Prot: 32.59g | Carbs: 62.82g.
Breakfast: Sandía. Lunch: Lider Salmón Ahumado Tradicional, Huevo Revuelto, Palta, Kingsbury El Pan Perfecto. more...
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steady weight
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