Weigh In record (no journal entry) for 04 January 2019
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100.9 kg
Lost so far: 17.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1356 kcal
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Fat: 56.42g | Prot: 50.18g | Carbs: 158.81g.
Breakfast: Milbona Bio Organic Frischkäse Pur, Take It Veggie Bio Soja Reis Drink, Alnatura Milch 3,5%, Coppenrath & Wiese Weizenbrötchen, Gutfried Veggie-Fleischwurst, Gekochtes Ei. Dinner: Milka Vollmilchschokolade, Pilzrisotto, Mondo Italiano Parmigiano Reggiano. Snacks/Other: REWE Cookies mit Feiner Schokolade. more...
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steady weight
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~Käferchen~'s Weight History
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