Weigh In record (no journal entry) for 04 January 2019
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107.0 kg
Lost so far: 42.0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1146 kcal
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Fat: 45.04g | Prot: 41.97g | Carbs: 146.29g.
Lunch: Garlic Roll, Pizza with Meat. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags. more...
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Losing 4.1 kg a Week
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inmsweantitrust's Weight History
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