Jim Strong's Journal, 04 Jan 19

Whole30 Day Two: Hangry indeed. but not as hard as I thought. Still tired, and feeling a little sick.
124.6 kg Lost so far: 1.3 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2019:
914 kcal Fat: 57.53g | Prot: 56.00g | Carbs: 45.42g.   Breakfast: Shallots, Coffee, Fried Egg, Sweet Potato, Kale. Lunch: Celery, Organicville Dijon Organic Mustard, Kraft Mayo with Olive Oil, Fisher Chopped Pecans, Grapes, Turkey Meat. Snacks/Other: Roasted Salted Cashew Nuts, Strawberries. more...
Losing 3.8 kg a Week

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Jim Strong's Weight History


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