Weigh In record (no journal entry) for 04 January 2019
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79.3 kg
Lost so far: 13.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1209 kcal
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Fat: 50.36g | Prot: 124.91g | Carbs: 66.30g.
Breakfast: Красная Цена Творог 1,8%, Epica Йогурт Гранат-Малина. Lunch: Мария Торт Сказка, Холодец, Куриные Грудки (Запеченые), Капустный Салат. more...
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Gaining 0.7 kg a Week
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kotofeinat's Weight History
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