Weigh In record (no journal entry) for 03 January 2019
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74.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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742 kcal
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Fat: 44.58g | Prot: 43.91g | Carbs: 41.02g.
Lunch: Coffee-Mate Sustituto de Crema en Polvo, Svelty Leche en Polvo, Café, Marinela Triki Trakes, Huevo Cocido, Heinz Mayonesa Light, Lechuga, Queso Manchego, Zwan Jamón de Pierna. more...
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Losing 0.1 kg a Week
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ANITA GUILLÉN's Weight History
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