Weigh In record (no journal entry) for 04 January 2019
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56.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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175 kcal
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Fat: 13.06g | Prot: 12.54g | Carbs: 1.43g.
Breakfast: Walmart Queijo Mussarela, Ovo Frito. more...
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Losing 2.1 kg a Week
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