Weigh In record (no journal entry) for 03 January 2019
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90.6 kg
Lost so far: 1.0 kg.
Still to go: 18.1 kg.
Diet followed: 100%.
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View Diet Calendar, 03 January 2019:
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933 kcal
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Fat: 35.08g | Prot: 26.41g | Carbs: 130.38g.
Breakfast: Banana Bread, Dole Bananas, Coffee. Lunch: Coffee, Smart Ones Classic Favorites Sesame Noodles with Vegetables. Dinner: Bologna and Cheese Sandwich with Spread, Coca-Cola Diet Coke, Lay's Classic Potato Chips (28.3g). Snacks/Other: Apple Pie. more...
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Gaining 0.2 kg a Week
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JeffinAurora's Weight History
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