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34.9
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65.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1588 kcal
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Fat: 64.07g | Prot: 68.57g | Carbs: 170.29g.
Breakfast: 西點蛋糕 零食, 黑咖啡, 披薩. Lunch: 鳳梨酥. Dinner: 海鮮粥. Snacks/Other: 龜苓膏, 牛肉乾. more...
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Losing 0.7 kg a Week
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