inmsweantitrust's Journal, 23 Sep 12

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new RDI incoming

125.6 kg Lost so far: 23.3 kg. Still to go: 44.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2012:

941 kcal

Fat: 41.52g | Prot: 55.35g | Carbs: 85.24g. Dinner: Bacon, Deep Fried Potato French Fries (from Frozen), Cheeseburger. Snacks/Other: Mayonnaise-Type Salad Dressing, Sour Dough Bread, Turkey Breast Meat. more...

4446 kcal

Exercise: Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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inmsweantitrust's Journal, 23 Sep 12

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