Weigh In record (no journal entry) for 03 January 2019
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102.9 kg
Lost so far: 25.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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444 kcal
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Fat: 21.23g | Prot: 31.63g | Carbs: 35.60g.
Breakfast: Банан, Творог 9%, Сухие Жареные Орехи Кешью. more...
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Gaining 1.9 kg a Week
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DmitrijSol's Weight History
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