Eugenia53's Journal, 02 Jan 19

And so it begins......again
88.0 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2019:
1762 kcal Fat: 79.07g | Prot: 102.55g | Carbs: 160.43g.   Breakfast: Coffee, Fried Egg. Lunch: Old El Paso Refried Beans, Dole Chopped Romaine Lettuce, Old El Paso Cheesy Blasted Taco Shells, Sour Cream, Cheddar Cheese , Turkey Meat , President's Choice Kale Slaw. Dinner: Cheddar Cheese, Ground Chicken, Classico Tomato Basil Sauce, Garlic Bread, Penne. Snacks/Other: Astro Original Plain Yogurt, Ryvita Dark Rye Wholegrain Crispbread, Artichoke Hearts in Oil, Piller's German Salami, Gala Apples, Kraft Amooza Cheese Twists. more...
996 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.5 kg a Week



     
 

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