Weigh In record (no journal entry) for 02 January 2019
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102.1 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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919 kcal
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Fat: 42.34g | Prot: 58.34g | Carbs: 77.41g.
Breakfast: Coffee with Cream and Sugar, Bacon, Scrambled Egg. Lunch: Subway Turkey Breast Wrap. Dinner: Fresh & Easy BBQ Chicken, Steak, Piccadilly Buttered Steamed Cabbage. more...
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Gaining 0.5 kg a Week
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ThugAngel1's Weight History
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