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TOM
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59.4 kg
Lost so far: 5.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2012:
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824 kcal
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Fat: 39.29g | Prot: 53.25g | Carbs: 63.04g.
Breakfast: Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, Scamorza, Vollkornbrot. Lunch: Knusperbrot Roggen, Verdure Miste Cotte (Mais, Fagioli, Piselli, Fagiolini e Carote), Olio Extra Vergine di Oliva, Carne di Petto di Tacchino (Cotto, Arrosto). more...
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Gaining 0.1 kg a Week
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Lizzie983's Weight History
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