Weigh In record (no journal entry) for 02 January 2019
|
54.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2019:
|
1828 kcal
|
Fat: 78.56g | Prot: 69.25g | Carbs: 214.81g.
Breakfast: Zonnatura Pindacrunch, AH Kersen. Lunch: Potato Salad , AH Quinoa Salade, AH Zeeuwse Mosselen. Dinner: De Hete Ketel Kippensoep met Stukjes Kip, 100% Whole Wheat Cracker, Avocado, Peaches . Snacks/Other: Vanilla Wafer Cookie, Doritos Nacho Cheese, Chocolate Ice Creams . more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Almendruzca's Weight History
|