Weigh In record (no journal entry) for 23 September 2012
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107.0 kg
Lost so far: 20.9 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2012:
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1751 kcal
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Fat: 96.54g | Prot: 106.99g | Carbs: 124.65g.
Breakfast: Lean Sliced Chicken, Organic Mixed Vegetables. Lunch: Bleu Cheese, Ranch Salad Dressing, Chicken Breast, Mixed Salad Greens. Dinner: Ground Beef, Vegetarian Chili (with Meat Substitute). Snacks/Other: Boysenberry Preserves, Creamy Peanut Butter, 100% Whole Wheat Bread. more...
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3507 kcal
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Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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kittysuth's Weight History
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