Weigh In record (no journal entry) for 02 January 2019
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56.5 kg
Lost so far: 13.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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786 kcal
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Fat: 37.30g | Prot: 23.20g | Carbs: 88.70g.
Dinner: FEBO Rundvleeskroket, FEBO Frites, FEBO Frikadel. more...
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Losing 3.5 kg a Week
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