Weigh In record (no journal entry) for 01 January 2019
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99.8 kg
Lost so far: 38.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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2373 kcal
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Fat: 126.31g | Prot: 78.59g | Carbs: 226.97g.
Breakfast: Heinz Apple Cider Vinegar, Lettuce Salad with Assorted Vegetables, Coffee, Papa John's 14" Original Crust Pizza - Cheese , Thrive Market Marinara. Lunch: Papa John's 14" Original Crust Pizza - Cheese, McCormick Salad Toppins, Safeway Select Greek Feta Vinaigrette, Heinz Apple Cider Vinegar, Coffee, Lettuce Salad with Assorted Vegetables. Dinner: Kraft Blue Cheese Crumbles, Red Onions, Tanimura & Antle Bell Peppers, Vlasic Old Fashioned Sauerkraut, Kraft Zesty Italian Dressing & Marinade, Papa John's 14" Original Crust Pizza - Cheese, Heinz Apple Cider Vinegar, Mt. Olive Hot Banana Pepper Rings, Safeway Select Greek Feta Vinaigrette, McCormick Salad Toppins, Hass Avocado. Snacks/Other: Keebler Original Toppers Crackers, Sargento Ultra Thin Swiss Cheese, See's Candies Assorted Chocolate Box. more...
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Gaining 3.2 kg a Week
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me,myselfandi's Weight History
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