Weigh In record (no journal entry) for 01 January 2019
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124 kg
Lost so far: 29 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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552 kcal
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Fat: 40.48g | Prot: 30.90g | Carbs: 14.74g.
Lunch: فخذ الدجاج المشوي أو المخبوز (الجلد يؤكل), مسقعة, زبدة غير مملحة. more...
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Losing 1.1 kg a Week
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yasmine889's Weight History
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