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most people that know me think I'm sick Brandon said he is worried about me
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68.6 kg
Lost so far: 38.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1818 kcal
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Fat: 54.35g | Prot: 158.32g | Carbs: 143.97g.
Breakfast: Eggland's Best Hard Boiled Eggs, StarKist Foods Tuna Creations Sweet & Spicy, Hellmann's Light Mayonnaise, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Cracker Barrel Old Country Store Country Chef Salad. Dinner: Alaska King Crab, KFC Original Recipe Chicken Breast. Snacks/Other: Apples, Blueberries, Jim Beam Bourbon, Utz All Natural Crisp Potato Chips (Family Size), Mentos Mixed Fruit Chewy Mints. more...
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Gaining 0.5 kg a Week
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