Kevinlyfellow's Journal, 22 Sep 12

Weigh In record (no journal entry) for 22 September 2012
83.4 kg Lost so far: 5.0 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2012:
1154 kcal Fat: 55.55g | Prot: 56.06g | Carbs: 123.66g.   Breakfast: Strawberries, Lowfat All Natural Plain Yoghurt. Lunch: Zucchini, Olive Oil, Tomato, Parmesan Cheese. Snacks/Other: hummus. more...
Losing 0.6 kg a Week

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Kevinlyfellow's Weight History


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