Joliegamera's Journal, 31 Dec 18

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Weigh In record (no journal entry) for 31 December 2018

68.3 kg Lost so far: 21.0 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2018:

1280 kcal

Fat: 26.00g | Prot: 70.00g | Carbs: 197.00g. Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Marie Callender's Beef & Broccoli. Snacks/Other: Kroger Yellow Popcorn. more...

1932 kcal

Exercise: Bike Machine (Cycling) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 31 Dec 18

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Joliegamera's Weight History