Weigh In record (no journal entry) for 31 December 2018
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99.3 kg
Lost so far: 39.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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2725 kcal
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Fat: 127.51g | Prot: 100.88g | Carbs: 303.04g.
Breakfast: Papa John's 14" Original Crust Pizza - Cheese, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Braswell's Vidalia Onion Creamy Cucumber Dressing, McCormick Fajitas Seasoning Mix, Coffee, Pearls Olives To Go! - Pimiento Stuffed, Lettuce Salad with Assorted Vegetables, Stride Sour Patch Redberry Gum, Heinz Apple Cider Vinegar. Lunch: Sugar Cookies (Includes Vanilla) , Cardamom , Pepsi Diet Pepsi (Can), Del Monte Diced Tomatoes, Falafel , Papa Pita Greek Pita Flat Bread, Dole Shredded Lettuce, Sabra Tzatziki Greek Yogurt Dip, Martin's Bar-B-Q Waffle Potato Chips (Family Size). Dinner: Yves Veggies Meatless Pepperoni, Barilla Marinara Pasta Sauce, BelGioioso Fresh Mozzarella Cheese, Mission Carb Balance Whole Wheat Tortilla (42g), Hass Avocado, McCormick Salad Toppins, Mt. Olive Hot Banana Pepper Rings, Safeway Select Greek Feta Vinaigrette, Heinz Apple Cider Vinegar. Snacks/Other: Utz Sourdough Specials Pretzels, King Arthur Flour Vermont Cheese Powder, Sargento Ultra Thin Swiss Cheese, Mountain Dew Diet Mountain Dew (20 oz), Young Green Onions, Maruchan Oriental Ramen Noodles. more...
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Gaining 1.6 kg a Week
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me,myselfandi's Weight History
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