littlEnergizer-220v's Journal, 31 Dec 18

Weigh In record (no journal entry) for 31 December 2018
59.5 kg Lost so far: 7.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2018:
351 kcal Fat: 27.38g | Prot: 22.71g | Carbs: 2.16g.   Breakfast: Огурец (с Кожурой), Помидоры Черри, Dolce Granto Сыр Пармезан, Клинский Мясокомбинат Колбаса Вареная Докторская, Яйцо, Вкуснотеево Масло Сливочное, Кофе (из Молотых Зерен). more...
2079 kcal Exercise: Bowling - 3 hours, Cooking - 1 hour, Resting - 12 hours and 46 minutes, Sleeping - 7 hours and 14 minutes. more...
Gaining 0.2 kg a Week

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littlEnergizer-220v's Weight History


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