Weigh In record (no journal entry) for 31 December 2018
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88.3 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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3290 kcal
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Fat: 115.83g | Prot: 165.02g | Carbs: 309.02g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Bell Plantation PB2 Powdered Peanut Butter, Bananas, Beachbody Shakeology - Cafe Latte, Sausage Balls (Made with Biscuit Mix and Cheese). Lunch: Hellofresh Pork Carnitas Tacos. Dinner: Wawa Turkey & Cheddar Pinwheel Wrap. Snacks/Other: Delimex Beef Taquitos (3), Perdue Grilled Chicken Breast Strips, America's Choice Bacon Thick Sliced, Sparkling Wine, Anheuser-Busch Bud Light Beer, Sausage Balls (Made with Biscuit Mix and Cheese), Betty Lou's Peanut Butter Balls. more...
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Losing 4.4 kg a Week
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ar_razor_backs's Weight History
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