Weigh In record (no journal entry) for 31 December 2018
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71.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1045 kcal
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Fat: 33.85g | Prot: 61.55g | Carbs: 126.29g.
Breakfast: Brüggen Copos de Avena, Leche de Soja. Lunch: Hacendado Espinacas Frescas, Hacendado Leche de Soja, Carne de Pavo, Hacendado Garbanzos Cocidos. Snacks/Other: DIA Pan de Leche, Pan de Leche, Hacendado Leche de Soja, Crema Agria (de Cultivo), Nocilla Crema de Cacao, Plátano. more...
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Gaining 0.2 kg a Week
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