Weigh In record (no journal entry) for 31 December 2018
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60.2 kg
Lost so far: 4.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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474 kcal
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Fat: 21.35g | Prot: 21.13g | Carbs: 48.74g.
Breakfast: Савушкин Молоко 1,5%, Аристей Сыр Фету Мягкий, Кофе (из Молотых Зерен), Gerber Спелое Манго, Омлет или Яичница. Snacks/Other: Fresh Box Чернослив без Косточки. more...
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steady weight
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Tati_lian's Weight History
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