Weigh In record (no journal entry) for 31 December 2018
|
42.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2018:
|
1175 kcal
|
Fat: 17.59g | Prot: 61.96g | Carbs: 199.51g.
Breakfast: Tartine Craquante Avoine, Oeuf, St Môret Ligne & Plaisir, Bjorg Pain Complet de Seigle, Taillefine Fromage Blanc 0% Vanille, Kiwi. Lunch: Litchi, Potimarron, Marque Repère Parmesan, Épinard, Le Gaulois Escalope de Dinde, Champignons, Ail Cuit, St Môret Ligne & Plaisir 8%, Old El Paso Tortilla sans Gluten, Carrefour Yaourt aux Fruits 0%. Dinner: Pommes. Snacks/Other: Tartine Craquante Avoine, Marque Repère Chocolat Noir Pâtissier, Alpro Lait d'amande Non Sucré, Benco Cacao en Poudre, Naturela Poudre Cacao Maigre. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annacomda's Weight History
|