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Carriage house biffet last moght didn't seem to derail me too much.
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88.7 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2012:
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764 kcal
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Fat: 63.29g | Prot: 43.83g | Carbs: 2.56g.
Breakfast: Scrambled Egg, Ham (Center Slice, Country-Style, Lean Only, Cured), Fresh Pork Sausage, Heavy Whipping Cream, No Calorie Sweetener, Coffee, Hard Salami. more...
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steady weight
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