CanuckChris's Journal, 30 Dec 18

Weigh In record (no journal entry) for 30 December 2018

80.4 kg Lost so far: 14.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2018:

1680 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.6 kg a Week

Comments

High five ✋. 😄

30 Dec 18 by member: Sweetlysad

Lol 😃✋🏻

30 Dec 18 by member: CanuckChris


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CanuckChris's Weight History