Weigh In record (no journal entry) for 30 December 2018
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81.9 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1280 kcal
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Fat: 46.10g | Prot: 44.16g | Carbs: 80.60g.
Breakfast: Simple Truth Uncured Hardwood Smoked Bacon, Egg, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Keto Bread, Corona Corona Extra, Mushrooms, Onions, Black Olives, Parmesan Cheese (Shredded), Ground Beef (80% Lean / 20% Fat), Hunt's Original Style Traditional Spaghetti Sauce, Zucchini. more...
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Losing 7.6 kg a Week
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jazzylittleone's Weight History
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