Donnananaa's Journal, 30 Dec 18

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Weigh In record (no journal entry) for 30 December 2018

70.8 kg Lost so far: 7.0 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2018:

734 kcal

Fat: 22.41g | Prot: 27.02g | Carbs: 111.86g. Breakfast: Activia Strawberry Yogurt, Orange Juice, Coffee, Kiwi Fruit, Quaker Instant Oatmeal - Maple & Brown Sugar, Toasted Rye Bread, Scrambled Egg. more...

1940 kcal

Exercise: Treadmill - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

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Donnananaa's Journal, 30 Dec 18

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Donnananaa's Weight History