Weigh In record (no journal entry) for 30 December 2018
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88.7 kg
Lost so far: 18.7 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1133 kcal
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Fat: 92.55g | Prot: 56.87g | Carbs: 24.46g.
Breakfast: Pacific Natural Foods Organic Unsweetened Almond Milk, Great Value Half & Half, Bar-S Foods Hickory Smoked Bacon, Eggland's Best Extra Large Grade A Eggs. Lunch: Lindsay Sliced Black Olives, Hard Parmesan Cheese, Litehouse Foods Caesar Caesar Dressing & Dip, Cauliflower, Dole Iceberg Lettuce, Tanimura & Antle Romaine Lettuce, Bar-S Foods Hickory Smoked Bacon. more...
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Losing 0.0 kg a Week
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adeleolsen's Weight History
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