BabyYin's Journal, 30 Dec 18

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Weigh In record (no journal entry) for 30 December 2018

161.4 kg Lost so far: 88.1 kg. Still to go: 71.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2018:

957 kcal

Fat: 29.14g | Prot: 36.85g | Carbs: 139.00g. Breakfast: Aunt Jemima Original Pancakes, Splenda No Calorie Sweetener, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Roma Bacon Cheeseburger Pizza. Snacks/Other: Tap Water. more...

6880 kcal

Exercise: Shopping - 1 hour, Cooking - 2 hours, Sleeping - 7 hours, Watching TV/Computer - 14 hours. more...

Losing 2.5 kg a Week

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BabyYin's Journal, 30 Dec 18

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BabyYin's Weight History