DmitrijSol's Journal, 30 Dec 18

Weigh In record (no journal entry) for 30 December 2018
101.8 kg Lost so far: 26.7 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2018:
486 kcal Fat: 18.78g | Prot: 33.31g | Carbs: 45.75g.   Breakfast: Творог 9%, Пятерочка Хурма. more...
245 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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DmitrijSol's Weight History


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